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 Orthopedic Mattress Confusion |
| I have always loved water beds. I know that they are widely considered tacky, but I can't help it. When I was a little kid, you see, There was a big water bed in the guest room. My parents had bought it years earlier, had not liked it, and had kept it there ever since. I would sleep on it whenever I had the chance. I liked to bounce around on it, feeling it swish beneath me. The gentle rocking motion of the water would make it easier for me to fall asleep at night.
I have had all kinds of back problems since I became an adult, but I never put it together until really recently. Apparently, my water bed was at fault, but I never even considered going to an orthopedic mattress until my doctor recommended it. When I told him all my symptoms, at first he was truly puzzled. He hadn't asked me what kind of mattress I used, you see, so he had assumed that it was because of poor posture, a work-related injury, or insufficient exercise. I told him that I exercise three times a week, so that was right out. Physical therapy helped a little bit, but ultimately the problems kept coming back. When he finally found out that I was using a water bed, he knew what the problem was.
Apparently, orthopedic mattresses are an ever more popular treatment for chronic back problems. An orthopedic mattress makes a huge difference. Most of us sleep about 8 hours a night. With the right mattress, this time can be spent recovering from the strains of the day. With a mattress that is too soft, too uneven, or puts pressure points along the spine, it is just time to aggravate injuries. It is crucial to make the right choice in mattresses.
Unfortunately, there are many different orthopedic mattress options available. Many people prefer orthopedic pillow top mattresses. You can even get a soft orthopedic mattress pad if you don't want to invest in a new bed. Unfortunately, although they are comfortable, they don't really provide very good support for your back. A pillow top mattress, you see, collapses too much under your weight. You sink into it, causing your back to curve at an awkward angle. This is why most orthopedic mattress experts don't recommend these kinds of beds. The advice that my doctor gave was to go to the store and keep trying out different models until I found one that felt comfortable and alleviated my back pain.
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